You Can Fall Apart

A few weeks ago an article went viral on how to cry in New York.

Like anything that makes fun or sheds light on the city, I opened it, knowing I’d relate to whatever it said. I laughed at the tips – wear sunglasses and have a good song to really get you in the sobbing mood – and I liked the link my friend shared on Facebook.

And then on Friday, after a particularly stressful day, I found myself overwhelmed with my ever growing to-do list and as I talked to my mom (our nightly ritual on the two block walk to the train at night) – and I felt them.

The tears start to well.

I pressed into the receiver, complaining about the stress of doing taxes and how freelancing makes everything complicated and expensive. I expressed my anxiousness over the half-marathon I was running on Sunday (that I ended up rocking!). I talked about how guilty I felt about being jealous of my friends and their sweet boyfriends that surprise them with dinner reservations and a night out dancing – just because. I basically screamed into my iPhone that it wasn’t fair that for the past two and a half (and counting) years, I haven’t felt a lick of any emotion toward any man. My list went on – far too melodramatic to continue here – and as I kept going, I couldn’t hold back the sadness anymore.

I stopped in front of a party supply store and turned away from the people passing me on the street to hide my embarrassing, splashing drops, and my mom tried her best to comfort me with euphemisms and words of encouragement.

I got off the phone, finding it too difficult to talk, and stood there, collecting myself in the cold weather, praying no one I knew walked past me. I had cried in New York – like I have many times before – but I didn’t have sunglasses this time. Or a song to listen to. Or even tissues.

I avoided eye contact and kept my head down on the train home, willing myself to just make it to the UWS before collapsing on my bed, Lucy greeting me with her worried face and diligently licking away the salty mess. And though the article was right about ways to go about crying in New York, I’ve always found it hard to fall apart.

Certainly in public and often times, not even alone.

Somehow, letting it all come pouring out feels like opening the flood gates to something I don’t want to reveal or even see for myself. Why open the doors when denial feels so warm and protective? If I let the stress build and then I admit that it’s heavy, I fear I won’t be able to pick it up again, paralyzed by the thoughts themselves.

Falling into negativity doesn’t wash away the despair, it just heightens it.

And so, I mostly keep it together. I sing little mantras in my head for when I’m nervous. I remind myself that most everything is temporary and the best thing about life is that it always changes. I hold my head high and I try to count the things I’m thankful for instead of rhyming the things that make me bitter. I believe in the great tapestry of the universe and that I will never be dealt a hand so bad that I can’t handle it. I try to place my faith in the goodness, the boldness, the kindness of the world – and of this city – and thus, by merely having hope, I have strength in my heart.

But sometimes, like on Friday, the best possible thing I could do for myself was to let it go. To allow the thoughts to race through my mind, dangerously close to the edge of reason. To watch myself spiral wickedly out of control, witnessing my emotions like an outsider, seeing the adult tantrum take form, and eventually, end.

Because the thing about falling apart is that once you do it, you feel lighter. Those damning feelings don’t read as threatening anymore. Anger, jealousy, fear – whatever was building within you – go from boiling to simmering to frozen. Sure, there may be messy tissues and mascara-stained pillow cases, but once you’re finished, once you really release it, you’re you again.

And the world can see it.

Everyone around sees the weight that lifted. Your eyes are clearer, your head is not as cloudy, you’re smile is more generous. And perhaps, you attract something – or someone – just by releasing the tension you were clinging to for far longer than you needed to.

So you can fall apart. You can let it all hang out. You can lose control and have a meltdown. You can curse the world and fear your future. You can watch everything crumble and break, and you can bend yourself to the negativity. You can cry your eyes out like you have so many times before.

But then, you have to get up.

And though you may fall apart again and again and again – what’s more important is how many times you pick up the pieces and put yourself back together. The mark of a person is not how many times they have suffered or failed or been disappointed, but how many times they have said, “Okay, I’m done. Now what?”

So go ahead. Cry. Let it out. Let it go. And then figure out what comes next. Because trust me, there will always be something more – something better – to come.

You’re Missing It

You’re missing it.

Your youth. You’re missing it. You’re missing it because you’re worrying too much. You’re missing it because you aren’t living in the moment. You aren’t fully in today, in the right now, in the present. You’re missing it because you’re not realizing your growth or your worth.

Linds, wake up.

Stop worrying. Look around: you’re a healthy, pretty, 25-year-old who has made her greatest dream come true. You’re living in New York City. There are girls around the world who would kill to be in your shoes right now. You are a subway stop away from Times Square. You have a favorite coffee shop in the West Village. You work in Meatpacking and live next to Central Park. One day you will live in suburbia and you will remember your life in the city, and you will think of how silly you were to worry away your early-20’s.

Stop worrying about your career.

Yes, you wonder what’s next. Yes, you question what you want. Yes, you get so incredibly frustrated thinking about what you should be doing and if you’re moving at the right pace and if you’re staying relevant. You question if your resume is as impressive as it can be at your age. Just remember, you’re growing your skill set. You’re expanding your contacts. You’re improving your writing. You’re meeting people who will one day be instrumental to your career path. You’ll figure out what you want. It’s not that far away. You’ll publish that book and it will be a best-seller. It’s all going to fall into place -so keep grinding in the 9 to 6 (or 7 or 8) groove, and work your little butt off. It’s going to pay off in big ways. Your name will be known. Women will benefit from your writing and buy books that will help them realize their value. You’re going to change lives.

Stop worrying about your apartment.

It’s old and dusty. You would have probably melted if you didn’t buy that air conditioner. You would freeze if you didn’t have sets of comforters to pile on top of you when the heat doesn’t work. Or the hot water doesn’t actually get hot. It’s not glamorous and your landlords are not the brightest. But one day, when you’re old and gray and telling your grandchildren about your New York adventure -you’ll tell them about this place that you decorated with cheap charm and made it feel just like home. You’ll tell them about how you never kept food in the fridge and you waited weeks to clean your dishes and do your laundry. You’ll tell them how you were scared about living uptown, but you sucked it up and you made friends with the hood. They will giggle and you will smile a smile that only belongs to you, and the memories of your youth. One day, you’ll move into a nicer apartment. One day, you will live alone with that little dog. The next move will help make you feel more established in a new New York, and new chapters will start to unfold.

Stop worrying about how you look.

Those zits that seem so worrisome now, will be nothing compared to the wrinkles that will grace your forehead, your cheeks and your eyes. Those extra five pounds that make you feel like you’re gaining weight, won’t seem as important when you’re 60 and enjoying stretchy-pants every single day. Those clothes that just don’t seem good-enough, trendy-enough, chic-enough, expensive-enough, or New York-enough, won’t be as important when you buy your daughter jeans and try to remember where your old clothes are so you can pass them down to her (even if she will never wear them). Your dirty feet that are constantly destroyed by the pavement and the heels or running shoes you insist to wear, won’t seem so gross when you ache in your bones and you can’t wait to get home to soak your feet. That hair that doesn’t corporate and never looks as silky or healthy as every other girl, will seem beautiful and stunning when you see yourself in the morning with gray hair that you’ll need to highlight with blonde again, just as your mother does. That skin of yours that doesn’t like to retain a tan or take well to self-tanning lotion, leaving you pale unlike the other girls, will seem heaven-sent when everyone else is pruning worse than you, and your skin is still healthy. Stop comparing yourself to others and cut yourself some slack. Beauty comes from the heart, and your kindness and compassion will take you farther than those toned legs you have.

Stop worrying about money.

You’re self-sufficient, even if it doesn’t seem like it. Even if you feel the need to save more and spend less, and to ask for a raise or figure out if you really need to take that weekend job -you’re doing just fine. And you’re only going to make more money as your career progresses. Stop beating yourself up for a splurge here-and-there, and keep putting a little money away each pay check. But, Linds, go for that drink with your friends. Buy those shoes on sale down the block. Keep booking trips like you did to Europe this year. You can’t hold your savings so close that you keep yourself from having experiences. That’s what you’re saving for anyway. Keep budgeting, and you’ll see how it will pay off one day. One day, you’ll pay for things like a house, a new car and college tuitions and those monthly-rents of the past and tiny paychecks won’t seem like much.

Stop worrying if you’ll have children.

Those little girls with braided hair and pretty smiles who point to your high heels in the subway, admiring them -are like your future children. You’ll have them. Your kids are beautiful. They are smart. They are healthy. They are able and they are dreamers. They are go-getters who will know more than you do by the time they hit high school. They are loving and they will be your whole world one day. Don’t rush that. The moment they come to this planet, you’ll wish time would come to a stammering standstill. They will grow up faster than you could ever imagine.

And, dear younger-me, stop worrying about love.

This one is a tough one for you -harder than any other part of your life. Take a deep breath and let it go. Let all of it go -the heartaches, the disappointments, the not-quite-enough, and the let-downs. Stop hanging onto old relationships. Stop thinking about the idea of what you thought previous lovers would become. Look at people for who they are. Forgive yourself for not being perfect. Forgive others for hurting you or for leading you on. Give yourself more credit and change your negative mindset. Go out to dinner with someone new. Accept a date, even if you don’t think he’s exactly your type. Smile at the stranger who sits next to you every morning on the train and is cute, but you are too tired to care. Put that extra pump in your step and swivel of your hips.

One day, you and your husband will talk about this time in your lives. You’re going to love him, Linds. You’re going to love him in a way that shakes and soothes your soul all at once. He’s going to put a light and love into you that you can’t even begin to feel. He’s truly wonderful, charming and handsome. You’re going to get that great story that you’ve dreamt about, wrote about, and thought about for so long.

So stop worrying.

He’s out there. You can’t speed up the process and you can’t make time go backwards once it gets here. Stop being jealous of the couples walking on the street -one day, there will be a young single gal like yourself who will look at you and your hubby, and feel exactly the same way. Stop getting discouraged and blaming yourself -all of life is part of a magical plan and a blueprint that you can’t fill out completely on your own. Love is out there, and I promise when you’re ready -it’ll be here. So go kiss those frogs -there will come a day when you miss the anticipation of a first date, and the surge of the first time you hold someone’s hand or see them laying next to you as the sun peeks through the blinds.

Don’t miss it.

Stop letting it pass you by. Your youth won’t last forever, and neither will the sharp twang of loneliness in the big city. The puzzle is just starting to fit itself together –so let it. Go live your life. Go get that drink. Go for a run.

Go be you. Your future awaits.

I’m serious, don’t miss it.

Love ya,

Lindsay

PS- Go back to Macy’s and get those shoes that were on sale for $24 -you’re not going to find a better nude heel this summer. I promise. And call your dad!

Originally written July 16, 2010 before you started this lovely blog. It’s funny how little you had to edit to make it relevant four years later… Food for thought. No matter where you are – don’t miss it. Stop missing it. Live it, instead.

Where the Happiness Is

Though it seems so anticlimactic and uninteresting compared to every other attraction in New York, one of my favorite things to show visitors is the subway system. Sure it’s often gross and rat-infested, but if you’ve spent your entire life driving from point A to point B, the ability to hop on a train and arrive at your destination is liberating. Also, while I’m used to the sudden stops and the jerking (and sometimes, twerking by other passengers), visitors are fascinated – and sometimes frightened – by the ways of the MTA.

So when my parents made the trek from North Carolina to Manhattan to spend Christmas with me, I couldn’t wait to get my pops on the downtown train the very first night:

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He was impressed by how easy transportation was (told you so) but he also was avidly reading the advertisements, something that I’m rarely inclined to do because I’m tuned into my Kindle or headphones. After putting on his glasses and focusing, he noticed an ad about “Finding Happiness” and pointed it out to me:

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Hey Linds, look. Have you ever gone to the school of philosophy?” He asked, expecting me to know everything there is to know about New York and all that it offers. I shook my head in response and my mom turned her attention up and said, “Yeah Linds, you should do that. That looks really interesting!”

I had no intention, really, to sign up for this class.

I took philosophy in college and while I enjoyed my professor, I found everyone in the class far too argumentative and annoying. I thought Plato and Socrates were interesting, but as soon as I passed with a shining gold star, I forgot most of what I learned. And yet, something told me to check out the website and just see what it was all about.

And there, in the course syllabus, I found all of the things that I’ve been wondering about lately:

  • How can we increase the power of attention and realize our full potential?
  • When awareness and attention are open, how far can we see?
  • Where is Beauty? What is beauty itself?
  • What can be done about the negativity that limits our awareness and happiness?
  • How can we wake up more often during the day?

After a year of hardship, what I most wanted was what the advertisement offered me: happiness. Not from a guy, not from a job, not from my friends or my family (or my dog) but from something inside of me. I was very close to registering, but had some doubts, until I saw that for the first time ever, the School of Practical Philosophy was offering a $10 introductory course in honor of their 50th Anniversary.

Sold.

A month later when classes started, I was sure I’d walk into a room of 40-years-old-and-up philosophers and stick out like a sore thumb with my youth and lack of wisdom. But when I walked into the class, I was surprised to find classmates all my age, give or a take. There were a few middle-aged, but mostly, it was a younger crowd, full of opinions and ideas and ways of looking at the city, at the world, at life.

And for the first time – in a very, very long time – I was completely tuned into a lecture. I took notes. I brainstormed. I tried meditating (I’m bad at it, but improving). I found myself captivated by stories and discussions by strangers a few seats down. I wasn’t worrying about work or a man, my need to lose 5 pounds or my running pace. I didn’t think about what I really want tomorrow to bring or what I definitely regret in my past. I didn’t think about my never-ending to-do list or my need to compete with myself day-in-and-day-out.

I was just present. And it felt so empowering.

This Saturday was my third philosophy class, and I almost didn’t make it. I was out later than anticipated because of a particularly great second date (more about that later, promise) and didn’t feel like I slept much at all when 9 a.m. called. I considered skipping it – it’s not like I’m graded and it did only cost me a Hamilton. But after I snoozed for 10 more minutes and then shot out of bed, desperate to get the class that made me feel rejuvenated for the weekend and week ahead.

I grabbed coffee and then hailed a cab, striking up conversation with the cab driver, per my philosophy homework: what would the wise woman do? In every situation, petition the wiser voice about what the best, calmest, happiest version of yourself would do – and in that moment, the wise Lindsay thought she should meant listen to the cabbie tell his life story. He moved from Haiti. He became a special needs teacher in Queens. He got a divorce. He decided to drive a handicapped-taxi on the weekends to make extra money. He decided to live his life believing in himself first, having patience and always helping others.

There are so many things I’m not patient about and I worry will never happen. The right job, the right guy, the life I want, I told him.

I came here in 1985 – you weren’t even born yet, were you? he asked.

No, not yet. I admitted.

I never doubted that I would make a difference. I was always positive. Whatever will be yours is already yours. You just have to be positive. You have to believe more than anyone else, he advised with a big smile.

I left a big tip and headed inside, with only a minute to 10 o’clock. And as I opened my notebook to look at the homework for week three, I found myself in complete disbelief: take everything you see and everyone you meet as a teacher. What can you learn from them?

I grinned up at the front of the classroom, knowing that for whatever reason, philosophy was teaching me to be a wise, wise woman with more kindness in her thoughts, and more trust in her heart. It’s teaching me to live in the present, where every little magical thing actually lives.

Where the happiness is.

And all because of that smelly, jam-packed subway and the ad that I never bothered to read until right when I needed to see it. It’s funny how fate works, isn’t it?

This Valentine’s Day, write a self-love letter to yourself and it’ll be published (anonymous or not) on Confessions of a Love Addict! And you enter yourself to win a prize pack of beauty products and a Home Goods gift card! Learn more here. Submit here.

I Found Myself a Diamond

My friends know me as the daughter of a fiery, intelligent, mystical, mother.

Though she’s paid the bills with accounting and massage therapy, she spends her free time focusing on those untold ways of the universe. She investigates how the different planets and their position in the skies above us affect our daily decisions, the path we take and the one we choose. She believes  things in nature can mean more than a passing glance and in the perfect, yet incredibly frustrating, timing of everything.

It’s because of the way I was raised to believe in myself and in everything around me that I notice what I consider messages from something higher all the time. When I’m worried or anxious about something – anything – I’ll often find a penny at my feet or on the seat in front of me, and I take it as a reminder to have more trust. On nights I can’t sleep, staring out into the city lights, I remind myself that often when my nerves are high, something really wonderful happens the next day – and I’m almost always right.

It shouldn’t come as any surprise to me that even when I’m not in the most sober of states, I’ll remember my mom’s precious words of advice to keep my eyes (and heart) open to the world and see what it says, but I woke up on January 1, caught off guard.

And yes, terribly hungover.

Much to Lucy’s demands at 11 a.m. to take her for a walk before she barked my head off, I stumbled out of bed, staying far away from the mirror. After the shortest walk ever to retrieve coffee, coconut water and a very-needed, very-greasy, cheese-and-ham croissant, my roommates and I lounged in the living room, all nursing our excruciating post-25-years-old heads that don’t recover how they used to.

Without much to say – or energy to say it – we all aimlessly searched online and scrolled through our phones, laughing at drunken photos and half-hazy memories of ringing in 2014. After a photo of hundreds of balloons lining the ceiling of a West Village bar (I was trying to be artsy, apparently), I saw this photo:

aceAt some point in between toasting the New Year and falling asleep in my party dress, I must have found these two cards, recalled my mom’s instructions, snapped this shot and put them back where they were. Nope, didn’t even bring the cards home. Nope, my roommates had no idea either. Nope, don’t remember seeing them – or where I saw them. Nope, don’t know why I deemed them important, but that’s my painted New Year’s nails and hand, recording my first message from the universe for 2014.

So of course, my first call was to my mom:

“Hey mom! Happy New Year! Love you. Something strange happened.”

“Oh no honey. Are you okay? What happened? Where are you?” She calmly freaked out.

“I’m fine, mom. I found two cards last night, I think. And I took a photo of them. And I think it must mean something, right?” I asked.

“That is really strange. Text me what they are and I’ll email you the meaning as soon as I can. Just have to dig out the Tarot cards. JIM!!! Have you seen my Tarot cards? Where did I put them? Getting old sucks, you are always forgetting things, Lindsay…” she trailed off.

Two hours later, when said Tarot cards were located, here’s what she said:

Ten of Spades (black card): Conflict. Destruction. Loss. Breakdown of relationships. Slander. Hurt. Misfortune. Plans that seemed promising end in failure. Disillusion. Grief. Temporary alliances. Being forsaken. A sacrifice. Withdrawing from the world due to trauma. The apex and end of a matter. Does not represent violent death.

Ten of Diamonds (red card): Freedom from financial concerns. Prosperity. Strong, established family setting. Protection and stability within a clan. Family traditions and gatherings. Having the time to enjoy the fruits of one’s labour. Achieving of worldly dreams. Benefiting from the work of one’s predecessors. Gifts. Inheritance, archives. Celebrations and reunions.

Turns out, I was holding 2013 and 2014 in my hands. Or at least, what I hope 2014 will be (and frankly is so far).

Last year was full of so much hardship, change, struggle and endings. And honestly, I let it get me down for a while: I stopped working out as much, put on some weight, became severely negative (and probably not a great date), felt uninspired by everything, wrote really sad posts and ultimately, thought nothing good was ever, ever going to happen again.

But as the close of the year crept closer, I decided I had two choices: I could either let the baggage and pain of 2013 follow me into 2014 or I could change my life instead of waiting for my life to change.

I picked the latter – and already, 2014 is bringing much more happiness than 2013 ever offered. Instead of counting the things I don’t have, I started valuing the things I do. Instead of thinking a man is going to waltz in and take away all of the hurt from my past relationships and make me believe there’s someone magical out there, I started focusing on myself and doing things that I like to do, the arrival of a man, be damned! Instead of taking seconds and always agreeing to chocolate, I started picking my health, not my cravings. Instead of seeing the bad, I started looking for the good.

It’s always there.

Though I can’t say if the planets came together to bring those cards to me somewhere in this city as the clock struck midnight, I will say that it sure feels that way. Then again – signs can only mean something to us if we believe in them.

And this time, maybe I do. I do believe that 2014 will bring happiness and adventure and security and love and strength. Why?

Because this year, I’m not waiting around for it. I’m creating it.

This Valentine’s Day, write a self-love letter to yourself and it’ll be published (anonymous or not) on Confessions of a Love Addict! And you enter yourself to win a prize pack of beauty products and a Home Goods gift card! Learn more here. Submit here

I Tried to Hate Christmas

It snowed for the first (real) time in New York on Saturday.

I woke up hazily hungover and tired, wondering how I’d ever make it to midtown east for Lucy’s vet appointment when my mouth still tasted like red wine. My little pup blended in with my comforter, snuggled between my feet like she likes to do, and I laid in bed, listening to the quiet. I relished in those peaceful, stolen moments before I have to force myself out of bed and into the chaos below. My room was colder than usual, only warmed by the bright white glow outside, and I opened the curtains just enough to inquire about the weather.. and there they were:

Perfect, fragile snowflakes, falling gracefully to the ground I can’t see below.

I watched them build up on the rooftops and though I’m 20 years too old to get so excited over such little things, I smiled and eagerly told Lucy it was snowing. She licked my face and went back to sleep, unimpressed and obviously not-human. I didn’t care though – I slung on my boots and dressed her in a (probably not necessary) coat and outside we went to see the snow.

As I walked down to the friendly Starbucks that lets me bring her inside when it’s cold, I kicked the snow underneath my feet and I laughed as Lucy played with it, hopping on the small piles and seeing the flakes flutter on her nose. The upper west side was alive and happy, excited for this wintery-mix that makes this dirty, darkened city seem more pure, more hopeful than before.

And like the snow lightened the push-and-the-shove of Manhattan (and Brooklyn and Queens, and maybe even New Jersey), it did the same for me. I’ve been adamantly against Christmas this year. In fact, I was so not looking forward to this time of year that I convinced myself that I wouldn’t be full of the holiday spirit, instead, I’d be a scrooge. I’d hate Christmas with all of my might.

After such a difficult year, with so much bad and so little good, why would I invest my heart and my expectations in December? Why would I think that the end of the year would be any better than the rest of it? Why waste money on decorations and holiday cards, postage and gifts, if in the end, I’d be miserably humming around a fake Christmas tree, mulling over everything I didn’t have? Over everything that didn’t happen or unfortunately did happen?

Why celebrate 2013 at all?

Maybe it was the snowflakes – or how the shift in the seasons shifted something for me, too, but I couldn’t keep my love of the holidays at bay. I couldn’t be negative about it. Even though New York and I have had our trials this year, the city wouldn’t let me forget about Christmas. Not with it’s street fairs and it’s subway performers singing “My Favorite Things.” Not with it’s lights and it’s weather, it’s people dressed in puffy coats and stockings from head-to-toe. Not with smiling kids and (surprisingly) grinning adults, even with it’s happy tourists seeing this place I call home for the first time, in the snow. Not with Macy’s windows and Fifth Avenue shops, not with splitting a bottle of wine with my friend in a cozy Parisian restaurant in the West Village. Not with all the truly magical parts of New York – from people to places and everything in between – that seem to glow with those silly white lights at this special time of year.

Though things haven’t quite gone my way and I’ve had more learning pains than triumphs this year, it only gives me better reason to show my thanks at Christmas and as 2014 begins. It might not have been the easiest of months, but they were necessary to teach me something. To be stronger and to take more chances. To believe in things that you can’t feel, see or imagine. To trust in something bigger than you, some force that you might not always believe in. To know that everything has it’s time and it’s place, that we will figure it out as we go, if we have enough hope to see it through.

I wanted to hate Christmas this year, I really did. But I don’t. I can’t. I won’t…

I sent out 50 holiday cards.

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E hosted (yet another) amazing Thanksgiving dinner.

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My friend A came to visit.

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I made a wreath (for $10!).

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My roommates put up a tree and I hung stockings.

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Lucy got a new red coat.

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And a new pillow (thanks Pottery Barn!)

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J threw quite the party with some deadly jingle juice.

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I shopped for Christmas gifts with M while looking at a lovely view.

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iVillage named me the Best Party Planner at our holiday party.

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This is my view while writing this blog.

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And best of all… my family will be here in less than a week for our very first Christmas in New York City.

I might not be exactly where I thought I’d be at the end of 2013, but I’m exactly where I’m supposed to be, learning what I need to know. And maybe one day, I’ll have a Christmas with a man I love, watching the children we made open presents in a home or apartment we bought together. Maybe I’ll have the best year yet in 2014, maybe it’ll be harder than all the rest. Maybe I’ll move abroad, maybe I’ll keep falling back in love with New York.

Maybe it all doesn’t matter – as long as I’m thankful enough to realize that regardless of how it all turns out or what I have, I’m so incredibly blessed. And so very loved.