I Hope You Fall in Love With Yourself This Year…

Four years later – you’ve written more than 200 self-love letters on Valentine’s Day. Every year I read these letters, sometimes with a glass of wine, and my heart just swells. How incredible it is that so many of you – from Australia to Wyoming – are taking a (very special) moment to remember what makes you so lovely. Because you are – you are so full of sass, smarts, kindness, beauty, hope, power, strength, courage and of course… love.

On Valentine’s Day and always, from my heart to yours, never forget the words you’ve written below. And if you haven’t written anything -that’s ok! – I dare you to put something on paper. You’ll be amazed at how cleansing and empowering it really is to simply… be loved by yourself.

 

Lindsay Aurora Tigar, 

10247462_10101105061669648_7766286907397873369_n-1This year, you’ve left me a little speechless. Which is a rarity for you – considering you live your life through words, both written and often, excitedly spoken. I think your mom probably said it best when you went South to visit for the holidays: “You’re so full of love, Linds, I can just feel it. You’re bursting.”

And you are.

Like you always have, you set your mind to do something in 2014, and damn it – you did it. You finally let go of the past and you forgave yourself for being imperfect. You forgave New York and all of the men and all of the frustrations for not working on your timeline, and you then went an extra step: you threw that to-do list away and you started living your life.

A year later, you have now stamped your passport with England, France, Italy, and right now, when this letter publishes, you’ll be in Denmark (and possibly swinging by Sweden for dinner, simply because you can). You have worked so incredibly hard to make your freelancing career take off – and now your byline is, well, everywhere. You always dreamed of writing a book one day… and now you have an agent (a real agent!). You had the courage to leave a bad job that made you unhappy to take a chance on a start-up that you’ve fallen in love with (and loves you back). You wanted to move downtown and be closer to the scene, and you wanted roommates you could also be friends with, and here you are in this East Village apartment, listening to C hum in the kitchen while she cooks. You wanted to be kinder to yourself and to your body, and you are more active than you’ve ever been, you put better things in your body, and girlfriend – you look awesome. You worked hard for that body – and you’re still working. I love that you remind yourself that you’re (more than) enough almost every single day, it’s important. Don’t stop doing that.

And love? Well. You’re a bit disappointed that almost three-and-a-half years since you last broke up with someone, you’re still wondering where that special guy is. But I tell you something: he’s definitely somewhere. I wish I knew where (then you’d stop worrying so much about it) – but I do know he exists. And I also know you’ll meet him one very fine day, but in the meantime, you’re doing a pretty incredible job of spreading love everywhere you go. To readers, to your friends, to your Facebook friends (they aren’t always the same), to your co-workers, to your dog (and her puppy friends), to your family near and far, to strangers on the street – literally, to everyone.

And that has made you bursting with love, like your mom noticed. Maybe more importantly, you can feel it. You feel that love in your heart – it’s warm, it’s powerful, it can’t be contained. You want to spread it. You want people to have hope. You want people to be full of fire and magic and endless positivity. You are one of the most thoughtful, caring, good-spirited and yet, incredibly sassy and confident women I’ve met. Everyone tells you that your eyes are beautiful – and they are, but mostly because of the person that’s shining from behind them. Keep sharing your heart with the world. Keep traveling and seeing the world. Keep believing in goodness, in romance, in butterflies, in your dreams, in yourself.

I won’t tell you to stop worrying – a part of you always will. But every once in a while, Linds? Maybe after yoga or when you’re walking those two miles to and from work each day, stop. Take a deep breath. Look at all of the things unfolding around you. Own the part of the universe that you make better. Smile that beautiful smile of yours (with your teeth!). Love with that beautiful soul. And my love, one day, you will have what you want. The book. The house. The bylines in prestigious publications. The kitchen that’s actually big enough to cook in. The backyard for Lucy. The passport that needs more pages for more stamps. The babies. The income to allow more freedom. And yes, the man, that love of your life.

It will all be there one day, but today, on Valentine’s Day, and all the time, stop. Relax. Dance. Believe. Share. Live with your heart out loud.
With all my heart, Linds, 26, New York City

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Dear Future Hubby: This is What I Need

When it comes to meeting my husband one day, I’m a little worried. Not because I’m afraid it won’t happen (okay, that’s a complete lie, but moving on) but because I’ve been single for a while. And though this solo stint has taught me at ton about my values and desires, it’s also has given me time to think about thethings I absolutely need in a partner.

Some are a little unrealistic, some are must-haves and others will probably pop up along the way, but in no particular order, here are the things that I’ll need from my future husband.

I need you …

1. To say – and write – loving things to me a lot.

I’m absolutely in love with words. And especially loving words. Even if it’s as simple as “I love you” on a Post-It by the Keurig once a week, do it. I’ll also settle for a text message (or 20), too. Continue reading

I Didn’t Drink For a Month and My Dating Life Was…

Last year was truly amazing: lots of travel, career advancement, adventures, and a few shots at love that didn’t last, but were great experiences. However, in all of this celebrating and happiness, I let my health fall to the side – and indulged in whatever I wanted while skipping those runs I used to love.

So when 2015 came around, I made a pact with myself: I was going to clean up my diet and get that sexy confidence back that I lost in the 15 pounds I gained. First thing to take off my palette?

Booze. Continue reading

The People Who Never (Ever) Let Me Give Up On Love

Like any other single girl – there are times that I’m a bit down about not having someone special in my life. Though I think Valentine’s Day is a little overrated (if you love someone, tell them always!) – I really can’t remember the last time I shared a romantic holiday with a great guy.

That being said – this past year as taught me so much more about love, in all the forms it comes in. Because I finally let go of Mr. P (and ahem, stopped sleeping with him), I spent all of 2014 focusing on myself and cultivating truly incomparable friendships with the best human beings I’ve ever known.

So while I won’t be toasting with champagne with the man I’ll marry this Valentine’s Day, I will be publishing your Self-Love letters all the way from Copenhagen, Denmark with my dear friend, J. And before that, from my heart to yours, I want to share the best advice I’ve been given about dating, love and relationships from those incredibly special to me.

Even if I’m not in love, these incredible people make my heart so full, and for that, I’m thankful every single day. I love you all – thank you for reminding me to not give up on love, even when it’s the only thing I want to do.

Think of your future daughter.
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“If you are looking for a husband, a true partner, think about your future daughter. Is he someone you’d want to set her up with? If your answer isn’t immediately ‘yes’ – then walk away.” –From my lovely, talented, sassy and kind-hearted friend, K. She is one of the wisest women I know, and is always willing to share her wisdom, heart… and bottle of wine. 

 

Find someone who pushes you. 

Screen Shot 2015-02-06 at 4.44.14 PM“I think the key is to find someone who pushes you to be your best self, but still loves you when you’re not.” –From K – who has an effortless enthusiasm about her that brings so much laughter, inspiration and beauty to everyone she comes across. No question is too crazy, no worry too awful, she’s always there to lend an ear. 

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We Did It! Our Whole30 Experience

When my prized pair of skinny jeans absolutely wouldn’t zip… and I seriously couldn’t find one outfit apart from yoga pants that I felt comfortable in, I knew I had to make a change. Here’s the real truth though: I’m great at working out – I love taking new classes and going for runs. But when it came to eating, last year, I made some pretty awful choices… over and over again.

Now, I’m not beating myself up too much – but instead of just going on some diet, I wanted to do something that would really, truly make a difference in my life. I didn’t want to stay on a diet for the rest of my life, but I needed a lifestyle kick to put my habits back into check, changes my cravings and get my portion control back on track.

My lovely roommate, Christina, had a brilliant idea: let’s do Whole30 together!

Pre-Whole 30!

Pre-Whole 30!

For those of you who are unfamiliar – Whole30 cuts out refined/processed sugar, dairy, gluten, grains, legumes and booze. After the 30 days are complete, you gradually add back in those things to see how your body responds – that way you know what’s good for you and what’s not really compatible with your digestive system.

We’ve both learned so much and seen so many changes in how we feel and look. See some recipes, our inches and weight loss, before/after photos and advice:

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