14 Things I’m Giving Up in 2014

The past week has been unusually warm in Manhattan. The air feels crisp and inviting, the atmosphere of the streets lively and fresh, and the people – myself included – invigorated for a New Year. I always make resolutions and oddly enough, I do actually keep them. There’s something about January 1 that makes me feel like I get a second chance (or a 26th one…) to improve bad habits or start great ones.

In 2012, I spent a lot of time holding back and not compromising. If my friends wanted to go out, I almost always selfishly insisted on the west side so I’d have an easier commute. If I was asked out on a date by a potentially wonderful man – but he suggested the Lower East Side on a Tuesday – I would have politely declined. But in 2013, I made a vow to say “yes” more – and that’s exactly what I did:

I said “yes” to Mexico in April. I said “yes” to late nights and early mornings. Yes to training for (and completing!) a half-marathon. Yes to kissing a nameless man on the corner of West 4th at 2 a.m. Yes to walking all the way across the park with Lucy in tow to the east side to visit friends. Yes to going all the way to Brooklyn for brunch — and thoroughly enjoying myself. Yes to trips to North Carolina three times, yes to new foods and new drinks, new clothes I normally wouldn’t wear, yes, yes, yes!

But in 2013, I also said “yes” to a lot of negativity.

And even more fear. I said “yes” to those really terrible thoughts that made me feel like everything that could possibly go wrong, did. I said “yes” at the expense of myself, sometimes sacrificing what I really wanted to make someone – anyone – happy. I said “yes” to thinking the absolute worst in every situation, every person, every date that left a bad taste in my mind. I did learn how to take those chances and change my attitude, but in ways that made me stronger.. and weaker, too.

What I want the most out of 2014 is to be happy. And so many things can contribute to happiness: health, friends, career, love, travel, new experiences. I don’t want to limit myself or put pressure on a timeline, but I do want to live better. I want to live with the same kind of passion, that same drive and hopefulness that made me who I am and made me a success in New York. I miss that beat in my step, that faith in my heart, that smart, sharp, kind, enthusiastic spirit that made me feel unstoppable.

And to get that firecracker Tigar back, I need to let go of some very small and very big things that are holding me back or keeping me down. These aren’t quite resolutions – just a little guide to help me along the new journey of 2014. Because really, with some of these out-of-the-way, my resolution to be happy again, might just be a reality.

In no particular order, here are 14 things I’m giving up in 2014:

1- Duck Face
Guilty as charged: if you stalk my Instagram, you’ll see so many duck face examples, it’s quite embarrassing. Sure, it can be cute. If you’re, like, 15, not, ya know, 25.

2- Investing in People Who Don’t Invest in Me
One of the hardest lessons I’ve had to learn as an adult is that friendships change. We all expect relationships to be difficult, life-changing experiences, but friendships are that way too. Even if you’ve been friends for years or just a short period of time, if someone isn’t making your life better by being in it, then get them out. People who are worth your time, will make time to invest in you.

3- Biting My Tongue
Maybe it’s my recently damped self-confidence or just the anxiety of saying the wrong thing, but in my life and in my career, I’ve had a tendency to not say what I really think. But this year, it’s time to lean in. I can’t move up – or move forward – by being silent.

4- Hitting Snooze
I desperately want to be a morning runner but snuggling in bed with Lucy is so much nicer than a 6:30 a.m. wake up call. But think of all the time I’d have to do things post-work if I got that 3-5 miler finished before my morning coffee!

5- Having Another Drink When I Don’t Want One
Sure, Saturday nights are great for having a bit too much. But a random Wednesday? With a guy I know I will never, ever want to go out with again? Forget saving feelings or following the crowd, my liver demands better. And I’d rather have less of those paralyzing hangovers post-25.

6- Judging People For Their Choices
I try my very best to be understanding and considerate, but it’s human nature to raise an eyebrow when a friend (or even a stranger) does something that isn’t quite the route you’d take in the same situation. You can’t change people, you can only be honest and caring, and thus, changing yourself. We’re each climbing our own hill and we’ll all get to the top in our own way.

7- Forgetting to Dream
I put in the hard work to get to New York and once I landed in my little apartment with my big NBC job and my big, popular blog, I sat down. It’s time to get up. I’m not finished yet – I’m merely getting started.

8- Buying Lunch Every Day
I work in Chelsea Market. For New Yorkers, I need not say more. For everyone else: imagine every delicious, decadent, expensive food you could ever imagine – from lobster to truffle tacos – a few steps away from you every. single. day. I could save so much more money (and travel so much more often) if I could plan ahead better.

9- Keeping Up My Routine
I’m a Virgo, and I love, love, love plans. I’m often the person sending out a group e-mail, trying to get my friends on-board to a new idea. But I go back to the same restaurants. I do basically the same thing every weekend. Not anymore though: I already signed up for Italian lessons and philosophy (yes, philosophy!) lessons. Time to switch it up.

10- Using the Word “Should”
It’s a dangerous word, that one. And it creeps it’s way into every worry I have: I should make more money. I should be thinner. I should have a boyfriend by now. I should live alone at this point in my life. I should save this extra $100. I should be more responsible. The only should I’ll say this year is: I should be me, exactly how I am today.

11- Getting Angry Over Things I Can’t Control
Like a long line at Starbucks. Or train delays. Or friends bailing at the last second. Or a guy with an attitude problem. Or people who don’t agree with me. Or the fact I’ll never be a size two (this girl has hips for miles). If I can find peace in every moment, I can find peace in every outcome.

12- Mentioning the Mr’s + Relying On Tinder
I’ve wasted far too much space (in my heart and on this blog) on the Mr’s I used to love. It’s time to let go of what was so I can find what will be. The archives will always be there. On the other hand, I can’t just rely on a dating app that’s basically “hot or not” to provide me with quality dating material. Bye, bye iTunes Store dating. Hello, just getting out of the apartment and into life.

13- Focusing on What’s Hard Instead of What’s Good
If everything was smooth sailing and easy, then would I appreciate the life I’ve built? If I never had to say good-bye to a friend because they moved on their own or because they were forced? If I never had my heart-broken or my dreams crushed? If I never cried out of frustration or desperation? If I never heard really bad, scary news? Life will always have it’s hard parts, but it’s never without goodness. I just have to breathe enough to feel it.

14- Being Afraid To Do It Alone
My friends won’t always want to volunteer at the soup kitchen with me. Or go to that new pub around the corner. Or sign up for a pizza making class or join a running group. But instead of dwelling in the fear of going alone, I choose to dwell in the possibility that something really amazing can come from taking a leap of faith. After all, that’s what I used to do every single day before I developed my life here.

Surely, I can do it again. Surely, I can do it with even more courage. Surely, I can open my heart to the New Year, and the new me, that’s waiting in 2014.

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You Should Go Running Today…

…for the families of Sandy Hook. You can donate any amount you want and run or walk whatever distance you can. Email me your photos and I’ll post them. Send me your running time and you could win. It’s only been a month since Sandy Hook and help is still needed to recover.

Learn more about the Sandy Hook Remote 5K here – and seriously, get up and go for a run! It’s only going to do good.

Don’t Forget Sandy Hook

I’m not a mom –but I’m like one. I’ve always had dozens of cousins and now I work in the parenting space, so I often find myself relating to mothers and tucking away ideas and tips for when that day comes. Maybe it’s that mothering mentality that everyone notices about me that made what happened at Sandy Hook so devastating to me.

It was a day like any other — I received an email from our news editor alerting us that there was a shooter in Connecticut and we planned to follow it to see what happened. I don’t think anyone was prepared for 20 children and the 7 adults to lose their life in under ten minutes at the hand of one shooter. And post-tragedy, I still don’t know what the answer is to make schools safer. Part of me thinks there will always be disturbed people who do these heinous things but a bigger part believes in the good that could come out of it — and in stricter gun control laws, too.

I spent most of the weekend following Sandy Hook in a daze — praying and thinking about those families who just lost a special little light that lit up their entire lives. I thought about their full stockings on Christmas day that will never be opened. About all of the things I’ve experienced that they never will. About how heavy and broken so many hearts were, are and will continue to be.

There isn’t really anything anyone can do. No way to get those moments back, no way to make the moments before last longer. No way to give them one more hug or one more kiss.

But I wanted to do something.

Inspired by what the Running Mama did for Hurricane Sandy, I decided to do something similar through Confessions of a Love Addict for the families affected at Sandy Hook. Regardless if you’re a runner or a walker or just want to give a donation, anything goes a long way to rebuilding lives and to keeping the memories alive of those lost.

Here’s how to get involved in the Run For Sandy Hook Remote 5K

How it Works:
On Saturday, January 19, you and a group of your friends will run/walk a 5K wherever you are and then email your race time to confessions.loveaddict@gmail.com. All who sign up for the race will be entered into a drawing for a fun, awesome grand prize pack. The winner will be announced on January 20. The more money you donate, the more chances you have to win! (**Note — if you don’t want to run, you can still donate!)

Sign up here to join the race
Donate money here ($20 suggested minimum, but any amount is great!)
(Note: you’re not officially signed up for the race until you donate something)
All money raised will go to the United Way of Western Connecticut Sandy Hook School Support Fund.

I will also post photos of runners, so send them race day!

Please feel free to spread the word and to ask me any questions you have. If you’re in NYC, I’ll be planning a run in Central Park — so if you want to join, you’re more than welcome to, just email me.

Thanks for helping out Sandy Hook — there’s not much we can do, but joining together can make a huge difference.

You Learn To Say Yes

When there’s a moment at some bar in some part of town on some night when you’re feeling highly unlike yourself, yet more liberated than you’ve ever felt at any time or place — maybe ever — and you feel like the decision you always thought was wrong, somehow, in some way, feels more than just somewhat right… don’t wait. Don’t hesitate. Don’t let those nagging voices, those lingering interpretations of what’s good and what’s bad, what’s moral and what’s immoral hang over your head or damper your bed. When you’ve spent your entire life avoiding doing what you’ve really wanted, what you’ve really craved for fear of what it says about you or what it would mean or not mean — there sometimes comes a moment when instead of denying yourself…

You learn to say yes.

When you play by the rules and you get up with the clock without delaying your rise-and-shine time, and you leave the bar at the strike of midnight so dark circles don’t weigh your eyes. When you’re the first to arrive and the first to leave, when you’re the girl who skips the extra drink as your high-heeled friends tiptoe away in yellow cabs with open minds into the night, into the evening that could bring up more questions than answers. When you’d rather know the plan before agreeing to the route, or when you’d prefer to be the leader of the shenanigans instead of the one who lets the Autumn wind blow her whichever way it might. When you’re so used to being so in control of everything and everyone and every situation, without a surprise, without anything or anyone having the chance to stir up the path you’ve laid so carefully. So meticulously. So rationally. When you’ve been that woman and it’s taken you far, there comes a point when the bartender asks if you’ll have another round and instead of listening to the clock tick…

You learn to say yes.

When the love you thought you found has been gone for so long that smells aren’t familiar and places don’t ring the bells you’ve forgotten how to hear. When your heart can’t remember the last time it desired to leave the comfort of your chest or when your head fit like a missing puzzle piece on the chest of some man that you felt could be more than a stranger. When your mind rolls around in reckless matter, trying to detect the signs between the sentences, the maybes among the definitelys and the definitely not’s. When you feel like there’s nothing you have to give and there’s no one worth trying to find or any love worth the risk. When another date feels like another date on another day that will end in a cold, empty bed on a cold, bitter night. When you know that most likely, he won’t — whoever he is — be different than the rest, but you’d be better off to at least meet his eyes and share a glass of wine…

You learn to say yes.

When every last bone in your body aches to stop and your lungs fill up with such rage that you’re sure they will burst before you reach the lightpost a few paces ahead. When you know that pleasure is still two miles away and in that time you’ll have to suffer through the freeze and battle through the careless pedistrans, not watching you come, not caring to move out of your way, not interested in the runner who decides to break a sweat instead of sweating over a date you won’t like anyway. When you can see your goals and you can feel your body adapt to meet them, but the warmest place to land is your bed — not this unforgiving pavement that you pretend doesn’t make your ankles sore. When you really, really want to give up. When your limbs want you to stop. When you come to the conclusion that you simply can’t go any harder or faster, you decide to disagree and fight back.

You learn to say yes.

When you’ve always known what’s next or at least where you hoped you’d be. When you’ve felt certainly certain and positively positive about everything that mattered and all that you dreamed of. When you’ve spent endless hours obsessing about the tiniest of details and the smallest of cracks, the could-be’s and the would-be’s, the opposite ends of the spectrum and all that’s in between. When you’ve mapped it out and factored in a few curve balls that no one said you could prepare for, but you — you figured out a way to do just that. When you’ve crossed your t’s and lined your eyes, slimmed your thighs and been brought to your knees. When you’ve met all of your promises and held up all of those pretty little standards that you’ve straightened up in perfect little rows around the magical city you call home.

When there’s a moment where all you want to do is plunge into something or someone or some place, just to see what happens. Instead of telling yourself how badly it could turn out and how you might feel or how you might regret….

You learn to say yes. You just say yes.

At the End of the Day

As dozens of scattered droplets, falling gently yet surely across my tired body, I kept my eyes tightly shut until the warmth made me accept the morning. I let the stream splash against every patch of skin and ring of hair, saturating the impurities and freshening the scent that’s so  distinguishingly mine. Along with the grime from these filthy pavements and soiled city streets, I let the clean wash away my worries, too. I exhaled my frustrations off my brow, the heaviness off
my heart and the ache that causes tension from my bones to my emotions. Though invisible to anyone but me, I saw the muck swirl its way down the drain, leaving me wide awake and shining in the rising sun across Amsterdam.

I let my shower cleanse it all away.

In motion with the bright beats of the pre 9 a.m. crowd, I sauntered in tall wedges from my padlock door to the closing ones of the subway. The rhythm floated through my vibrant blue hi-lo skirt, perfectly in sync with the early August breeze that’s as rare as its lovely. I let the music play as I dared to close my eyes on the subway ride, knowing that a sudden stop or a passenger with unruly intentions could cause a detour I wouldn’t appreciate. The harmonizing voices serenaded me all the way to work, singing words I yearn to hear from the man I can’t wait to meet one day.

I let the music take me to a place where my dreams have lyrics.

I listened to all of them, all around me, near and far, chatter away. About the weather (hot), about their weekends (nice), about their weeks (busy), about the men they have and wish to have (plenty!). I imagined their pink nails tapping away at the keys, putting something in motion while sipping the coffee that’ll keep them awake. I watched their lips move and their eyes light up, full of ideas and excitement, sleepiness and interest. I spoke the language of a manic Monday morning in brief sentences and tenured phrases, meant to show empathy and understanding, meant to put us both on the same page.

I let the ones I love talk away my day.

Praying that delays and rain stray, I counted the minutes until I’d arrive at my stop. I walked quickly in those wedges that made my ankles sore and promised them that soon, they’d be out of these painful pieces and into the running shoes that mold to their every curve. I breathed deeply and slowly as I rounded the first mile, watching the life of the park unfold around me. The soccer players kicked, the volleyballs bounced, the basketballs spun, the bikers did circles around me and the runners nodded as we passed. All sweating, all moving, all feeling it all roll off of us, knowing the only thing we need to focus on is one step and then the other. One more step, one more mile.

I let my run, run away with me.

I watched the couples walking back from the park — some on one end of a leash, others gripping a stroller, many just holding onto each other — and I tried not to smile. I felt nighttime arriving for the first time in months, and that green reflecting top meant to protect me, wasn’t warm enough, even after 40 minutes of jogging. I glanced from lightpost and traffic stop to those glittering eyes of a duo so obviously in love, and I tried to figure out which shined the brightest. I took my time picking up fruit from the grocery store, helping someone older and slower in front of me and striking up a conversation with the clerk who rarely gets thanked. I walked around the block, past those men sitting on stoops, those ladies selling frozen yogurt and the kind homeless man who knows me by name, and though I was sweaty with makeup running down my face and my toes tired from all their work today, I gave them all a smile. I made sure they felt noticed, even in this boisterous land.

I let my city restore my faith, again and again.

Finally, I made it back to the place I started. Trying hard not to obsess bitterly about the lack of text messages or the conversation gaps I wished weren’t so, I put away my iPhone. Hoping whatever it is, however it’s going can wait until I open my eyes in the morning, I sat down my Blackberry to let it charge. I peeled off those running clothes and shoes, I freed my face of its daily armor. I felt the crispness of my sheets, the softness of the bed I bought with the money I made doing the things I love the most. Without the fuss or the must, the paths to follow, the people to know, the city to invigorate or irritate me, without the rushing and the gushing, the loving and regretting, without all of it in between — there was only one thing left at the end of the day:

Me.

And I thanked the powers above that I was enough. That I can endure and I can slow down, I can embrace and I can relate. I can go and I can move, I can relax and I can inhale. And yet, after all that a day puts me through, time and time again, over and over — I can still be the same me that walked out that door…ready to face whatever is in front of me. And whatever will ever come my way.

Me, Myself, and My Shadows

I’m usually not forgetful. Really, I’m one of those odd characters who remarkably recalls something that happened six years ago in a fleeting moment. But yesterday – I could not have been more absent-minded.

I won’t make excuses, but this week has been superbly busy. One of our biggest issues of the year is in the making, our office is moving to a new location next week, I’m on the mad search for a new apartment, I’m running daily, attending a happy hour or two, Skyping with Mr. Possibility extremely early or late my time or his, and you know, this, writing daily blog posts. Not to mention some Twittering, Facebooking, Tumbling, and when I’m lucky, maybe getting seven hours of sleep.

I’m not complaining – I consider myself extremely lucky and blessed to have a life that’s full, that’s ever-evolving, that’s full of the best things a city could offer: great friends and grand adventures. Nevertheless, sometimes with so much going on and residing in a place that encourages less rest, hard work, and more play – I’ve found myself a little off my A-game recently.

Case in point, after work and after viewing yet another vacancy on the Upper West Side, I made my way to the gym, excited about releasing all of my stress with a healthy four-miler. When I arrived, I was happy to see a moderately-empty place and a treadmill readily available for me. I rushed to the locker room to change so no one would take my coveted machine before I had time to dress down and throw my hair up. After putting on my running shorts, I discovered not only had I forgotten a sports bra, but also a hair tie and socks. For a successful, focused sprint, all three of these items are necessary – even if the ladies aren’t exactly luscious, they do deserve and need support.

Frustrated with my forgetfulness, I did a few reps to relieve stress on the abs, arm, and leg machines, and then decided I was brave enough to brave the semi-chilly weather outside. After dropping off my gym bag and Longchamp at my temporary apartment, I hit the pavement…well, running, of course.

Though the sound of my own feet beating the road matching the beat of the music usually soothes me and clears my head, last night, I just couldn’t get the rhythm. I wasn’t losing my breath, but I also wasn’t finding my clarity. Out of my zone and continuously burying myself further into my worrying fit, I felt someone behind me. Suddenly on guard and wondering if it was possible to be unsafe at what I consider an early hour, 8:30, I quickened my pace without glancing behind. Though it was only a few seconds, the moment that passed seemed to be in slow motion, but as I turned the corner, I realized the shadowing I noticed was not an intruder, but just my own shadow.

Somehow, on the edge of the park where I was running, the way the street lamps mixed with buildings hovering above caused me to not only have one dark reflection, but three: one behind me (what I saw), one to my left, and one in front of me. I’m sure this has happened to me a dozen times without my recognition, but on Central Park West in that experience, I couldn’t help but watch my threesome of shadows come together as the light changed as I moved.

Symbolically, I felt like I was witnessing my past, my present, and my future mold into what those things make up: me.

Twenty minutes later, walking back to my apartment and stopping for a much-needed Greek yogurt (current food obsession), I thought about how much of what causes me anxiety or worry is stressing about the things I can’t change. And most of those headaches have to do with wondering what will happen in times I’ve yet to experience. Like on May 1 when I move to an unknown location or when Mr. Possibility settles in New York for an extended period of time, after several bouts of traveling. Or where my byline will appear six months, a year from now, or the networking event I’m attending in a few weeks. And then my forehead scrunches up in such a way I’m sure I’ll have wrinkles there one day (we’re ignoring the fact I already sorta do) -I struggle with letting go of what was. Like the friendships that just aren’t the same anymore or the people I should call more, but don’t. Or the battle I have to apologize for pain I caused years ago, when in reality, the wounds are healed, and if not scared over, they’re most likely disappeared forever.

But worse than wrestling with all the places I’ve been and all the places I hope to go, I often forget to value the place I am today. Though I remind myself (and I’m often told) that the only path leading to peace is not really a paved road at all, but the spot I’m standing – I’m often too busy running away from it to realize its beauty. I’m too scared of the past sneaking up on me, too concerned with where I’m going, that I rarely see how all of the pieces come together, effortlessly, in their own way and right, without much trouble at all.

I don’t really believe there is a way to fully release our experiences, nor do I think it is healthy. We must take from our own educational past to continue to grow, and we must have something to go toward, if we’re going to get anywhere. But without accepting, and dare I say, loving the person we are right now- the past and the future don’t matter.

A few steps before my front door, on the phone with my mom, I stopped in the middle of my block, and took note of the shadow before me. Wildly stretched longer than I’ll ever be or would ever care to be, I saw the shape of my body. Without any distinctive features or coloring at all, I didn’t resemble myself – but I knew the street reflection was me.

It was me, myself, and my shadows. With the most important of the trio not the shades of dark and light surrounding my feet, but the part that was real. The part that would still be, even when I walk inside, and leave the rest behind.

This is Me & This is What I Need

While I’ve always known New York is the city that never sleeps, I was somehow under the illusion that its inhabitants do. However, if the last two weeks are any indication of how my street-slicker life is turning out to be, then it looks like I may be learning to function on a few hours rest for the time I pen New York, NY on my return labels.

From the time the clock struck 7 am, letting me know it was time to greet the energy populating outside, until the moment I burst into my apartment, sat down my bag, and collapsed into bed – I was on the go. To and from work. Staying later to close the magazine and arriving early to ensure I crossed all my T’s and dotted all my I’s. Going to this happy hour and that gallery opening. Visiting people in Brooklyn and beyond. Entertaining out-of-town friends I hadn’t seen in ages. Freelancing. This breath-of-fresh-air of a blog that keeps me going, when nothing else does. Figuring out where my heart is, but keeping my mind in tow. New dates with new men. Even newer friends. Movies and networking, dining and wining, and of course, even more writing.

I’ve been waiting for my New York life to start feeling like an actual, functioning, and prospering existence that’s full of friends, outings, experiences, and thriving conversations – and I feel like I’m finally getting there. It’s taken some difficult days that sometimes may get the best of me, but through it all – I’ve never doubted that eventually, skyscrapers would seem more like home than mountaintops. New York has this effortlessway of renewing my spirit and reminding me that the opportunities for me are endless and attainable, if I just remember to keep one thing in check no matter how busy I get or who becomes a main character in my life. And that wildly complicated and perfectly simple thing…is me.

And while I’ve thoroughly enjoyed my schedule being shaken and stirred – the thing that’s made the recipe a bit off is forgetting to take care of my own simple, day-to-day needs.

In my sudden influx of events and adventures, I noticed my mood gradually get worse. By the time Saturday evening rolled around and I had yet to really get a great night’s sleep, tidy up my apartment, or sit around in my sweatpants – I became flat-out bitchy. And along with my intolerableness, I started analyzing myself and worse, putting pressure and asking questions about what I was doing with my life. I started breaking out, which made me resort back to old ways of piling on way too much makeup. Thus, I started to feel less secure, not to mention with my busy schedule, the gym has been out of the question, so I was not feeling like my fit self, either. And when my apartment was merely used to shower and sleep for two weeks, the heap of dirty clothes kept growing, without an end in sight – leaving me with all of those garments we keep, but never want to wear. Admittedly, I may have worn the same pair of socks two days in a row and did all I could to keep that thought out of my mind throughout round-two.

Apart from doubting my appearance and feeling overall just plain exhausted, I also became paraded with worries about everything from my career, my finances to my dating life, and this space: Am I doing enough? Am I working to the best of my ability? Is my job happy with me? Am I going on enough dates? Should I even be going on dates at all? What if I fall in love with someone in the next few months – will that go against the recovery? Will I still be able to love myself in the middle of a full-fledged relationship? Am I there yet?  Do I even know where I’m going? Am I still on the right path with myself? Am I doing the right things? Making the right decisions? Am I saving enough money? Am I spending too much on going out and not enough preparing for my new apartment in May?

What the hell am I doing??

Like the infamous pile of spaghetti, all covered in cheese, once my meatball of confidence rolled off my sturdy table – all was lost. As much as I’m a girl who goes, I’m also a woman who needs alone time to collect my thoughts and find my personal center of clarity. I’ve discovered, in my most recent rampage, that when I forget about the basic necessities that keep me sane – sleeping, running, eating a huge bowl of cereal while watching trashy television in my fuzzy bathrobe – any bit of negativity in me bubbles its way up to the surface.

Until I took away my isolated liberty, I never realized how much I really cherished those hours of seclusion. The time when I’m only in the company of myself.

And so yesterday, instead of accepting an invite to dinner or heading out to mingle at a networking gala downtown, I left work on time and went to find the me I had lost in the last fourteen days. Running four miles was difficult, but it has never hurt so good or made my lungs feel clearer. I enjoyed a decaf espresso with my laundry and cleaning duties, and I caught up on the daily reads I had been neglecting. I soaked my feet and wore a face masque. I called my mom and then retired my phone for the evening. I replied to personal emails I had let pile up. I went invisible on Gchat and closed Facebook and ceased tweeting on Twitter.

I looked at myself in the mirror, saw all of the imperfections I had been focusing on for days – newly formed zits, hair that despareately needs to be trimmed, skin that’s paler than the leftover snow on the streets, and elbows severely thirsty for hydration. And instead of spewing out words of degradation and attempting to fix all that I thought was ugly or wrong, I stopped and made a decision.

A choice to believe that at whatever point my journey is at or approaching, or how many things I want to change or I’m unsure about – this is my life. This is my body. This is how I look. This is my apartment. This is my job. This is my savings accountant. This is my date for the evening. This is my blog. This is my city. This is my home. This is my exhaustion taking over. This is my spirit that will get me through. This is now. This is what it is. This, whatever this is at whatever moment this takes me to, is mine.

This is me and I have to decide what I need.

And while they may say it’s never too late to be the person you wanted to be, it’s also never too early to accept and listen to yourself. Or to realize that sometimes, the best thing you ever do…is absolutely nothing.